The Upper Valley’s premiere hub for integrative wellness and movement studies.
The science and art of wellness
Integrative Care
We believe that wellness should be looked at holistically. Our clinical services are client centered and we work with all aspects of your life including lifestyle, work, barriers to health, and personal goals. We encourage communication and collaboration within our own clinical team and instructors along with outside providers that the client chooses. We aim to achieve positive, long lasting results.
Weekly class and workshop options
Movement and Somatic Studies
A foundational component of good health and well-being is movement and embodiment. Our movement and somatic studies programs include a curated offering of classes and workshops for everyone.
Services and programming that can come to you
Outreach Program
As community members, we are committed to being positive agents by offering opportunities for all people to have access to our wellness services and classes. To that end, we focus on developing long-term collaborations with the organizations we serve.
Collaborative work space
Makerspace
Our beautiful space is available to rent for clinical work, classes and workshops, events and parties. We’ve created a place where our community can gather to create, move, explore and celebrate.