Changes Afoot

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OPEN DOOR
Integrative Wellness
www.opendoorworkshop.com
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Changes Afoot

We are making some changes in order to make access to classes and services easier. In the next few weeks we will be launching Mindbody software as our platform for registering for activities at Open Door. Our hope is that it will make your experience at Open Door easier and more efficient. Please stay tuned. We are also making slight changes to our website and are always interested in hearing your feedback. As we have grown and our programming is varied, we want your access to our offerings to be straightforward. Thanks for your patience during this transition and, as always, we are here to serve and listen. Be in touch with comments or questions.

And speaking of "afoot"- a poem for Valentine's Day:

But I love your feet 
only because they walked 
upon the earth and upon 
the wind and upon the waters, 
until they found me.” 
― Pablo Neruda


With gratitude-
Kate


Upcoming

Special Events

 

February Lunch & Learn
Introduction to Mindfulness Meditation:
Cheer Up and Befriend Yourself and Your World 

Friday, February 8, 12-1pm
Presenters: Bruce McClelland and Carole Gaudet
 Free and Open to All!


Breathing and Meditation Techniques for Teaching Trauma Sensitive Yoga
Saturday,February 9, 2-5pm
Presenter: Holle Black
$35 before February 2, $40 after February 2

Release, Breathe, Restore
Sunday, February 24, 2-4pm
Instructor: Erin McCabe
$30

Experiential Anatomy:
Learning with Movement

Sunday, February 24, 4:30-6:30pm
Instructor: Erin McCabe
$30

Mind Training:
Waking Up in the Blink of an Eye

 Thursdays, February 28 – April 4  (6 weeks)
5:30-6:30pm
Instructors: Bruce McClelland and Carole Gaudet
$120 

See our Complete Schedule Here!
Winter Weather Class Cancellation Policy

If the weather looks exciting, make sure to check out the announcement bar on the website for any class cancelations.
Meet the Practitioner

Cindy Reuter,
ND, MSOM, RD, MPH


Dr. Cindy Reuter is a Naturopathic Doctor (ND) and Acupuncturist (LAc), with master’s degrees in Oriental Medicine (MSOM) and Public Health (MPH). In her early career she practiced as a registered dietitian (RD), specializing in the nutrition care of families and children with special health care needs.
She graduated from the University of California, Berkeley with a Bachelor of Science in Nutrition and Clinical Dietetics, then from National College in Portland Oregon in 2001 with her Naturopathic doctorate and Chinese medicine degrees. She did healthcare management MBA coursework at OHSU and holds an MPH from the Dartmouth Institute, with a focus in health care policy and clinical practice. 
She recently studied design thinking at the Stanford Design School and has additional training in mindfulness-based stress reduction, mindful eating, hypnotherapy and aromatherapy. 
Dr. Reuter has cared for diverse patient populations in private practice and in a hospital-based integrative medicine program, managing diabetes, cancer, chronic pain, and common health problems. She integrates lifestyle changes, evidence-informed supplement choices, nutrition, Chinese Medicine and stress management to maximize wellness. 
Her firm belief is that it is not necessary to choose between integrative and conventional medicine, but that it is more important to find a thoughtful way to do both, maximizing the healing options available. She enjoys using the principles of collaborative design to engage everyone – the patient, their family, and the healthcare team - in the process of creating humane and effective healthcare. 
Cindy will be joining our Open Door team in the coming months so look for her on the website!
For questions or to find out about scheduling an appointment, email Cindy at 
dr.reuter.opendoorwrj@gmail.com
 
ABOUT US
Through our wellness programs, Open Door offers clients the tools to be self reliant and resilient, and to achieve vibrant health and well-being. We take a fresh approach to healthcare that encourages the use of preventative practices and collaboration between client and provider. We work with clients in private sessions and group classes in our studio. We also bring our services to the workplace and out to the community.
Learn more about our Services>
OPEN DOOR
Integrative Wellness

Contact Us:
opendoorwrj@gmail.com
904-626-5284
www.opendoorworkshop.com

Find Us:
18 N. Main Street, White River Junction, VT
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Miriah Wall