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More about Mental Health options at Open Door

Counseling and Mindfulness

Open Door offers counseling sessions and mindfulness practices to foster personal growth, awareness, and a vibrant attention to the present moment.

Benefits

  • Increased self awareness, self esteem, body image, and confidence
  • Reduced stress
  • Improved relationships
  • Relief from depression, anxiety, and other concerns
  • Moving forward and reaching goals
  • Increased mindfulness, satisfaction, and well-being