NUTRITION

 

Spring Cleanse!
Instructor: Holly Westling, RN, MS, CNS
May 15 and May 22 from 6:00 - 7:00
Price: $85 ($65 for returning cleansers). Register here>

Join us for our Spring Cleanse Class!  Learn how to overcome sugar habits and introduce healthy lifestyle and eating habits just in time for summer.  This cleanse offers a diet of whole foods that will leave you feeling satisfied and not hungry. Join us for a rejuvenating program of nutritional and lifestyle education designed to boost your energy and spirit. Our 10-day detox and elimination program includes:

• extensive nutritional cleansing instruction during two sessions
• a booklet of a pure, 10-day menu accompanied by recipes
• group and individual email and phone call support throughout the cleanse
• the camaraderie of a like-minded group