Physical Therapy 

We offer one-on-one physical therapy that focuses on a holistic approach to wellbeing.

By looking at physical and neurological function, lifestyle, and individual goals we develop programs that facilitate optimal health. With the idea that there is no one way toward greater ease, strength, and balance, the therapist and client work together to develop a practical plan of care.

Benefits of PT

  • Ease and grace of movement
  • Reaching functional goals
  • Greater flexibility, coordination, and balance
  • Simpler, freer breathing
  • Increased energy level and more restful sleep
  • Reduced pain, muscle tension, and anxiety
  • More refined athletic and artistic performance
  • Injury prevention and fuller, faster recovery from injury

Approaches Include

  • Physical Therapy Private Sessions 
  • Movement Classes & Workshops
  • Massage Therapy
  • MELT Method
  • Somatics