Sonya Carter

Sonya Carter
Written By Taylor Haynes

Sonya has been practicing yoga for over fifty years. She is a Registered Yoga Teacher (RYT) with Yoga Alliance. She is certified to teach Hatha flow yoga (2007), children’s yoga (2010), restorative yoga (2015) and aerial yoga (2018). Sonya is also certified in Reiki (2012, 2015) and Thai Yoga Bodywork (2017, 2018).

Please contact Sonya directly to book one of the following services:

  • Restorative yoga classes

  • Private yoga classes (individual or small group)

  • Thai yoga massage

 
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Sonya’s Classes

Featured
Restorative Yoga
Restorative Yoga

Offered Sunday, April 14th, 2024
2:00pm - 4:00pm
with Sonya Carter

Restorative Yoga is a very gentle form of yoga, using blankets and bolsters to support the body allowing tight muscles to release into a state of deep relaxation and healing.

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