Tai Chi

With Kevin Comeau
Written By Taylor Haynes

When
Mondays, 9:00am - 10:00am
Fridays, 12:00pm - 1:00pm

Experience
No experience required

Where
In Person at Open Door
Virtual on Zoom

Instructor
Kevin Comeau

Price
$17

Kevin will lead students through the basic elements of tai chi. This class will provide instruction in the body movements and breathing patterns needed to learn the Yang style short form. This course is suitable for beginners who are interested in improving their health, as well as students with prior experience in the short form. All are welcome - you can get started no matter what shape you are in! 

About the Instructor

Featured

Kevin Comeau, Massage Therapist, NASM Personal Trainer, Martial Arts Instructor

With three decades of experience, Kevin has two primary goals for his work: promoting more options for his client’s movement, and diminishing or eliminating chronic and acute pain. He focuses on deep tissue massage, myofascial release, and personal training. Read more

Taylor Haynes
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Medical Qi Gong & Tai Chi